Hey there FthrJACK, I think some of these tools might be helpful, because they're either online or open source. The first one is from Adobe's site and only converts to HTML, see it here. This tool is open source, and as such probably doesn't have spyware. Sorry that I couldn't find a free one to convert to Word/Excel, I've been looking for a free one myself for quite some time. If I find anything else I'll let you know, it's getting late, must sleep