Dagonet' Posted May 14, 2006 Posted May 14, 2006 I've rearranged my home gym...Just wondering how often ya'll do a lil Excer.......Sizing..??My Home Gym.. Large: http://img.photobucket.com/albums/v24/Stetson11/SEL.jpgLarge: http://img.photobucket.com/albums/v24/Stetson11/NEL.jpgLarge: http://img.photobucket.com/albums/v24/Stetson11/WEL.jpg
EchoNoise Posted May 15, 2006 Posted May 15, 2006 Cool setup!I workout about 3 days a week for about an hour... busy busy busy
XPerties Posted May 15, 2006 Posted May 15, 2006 I was working out about 4-5 days a week, doing cardio at least 4 times at 45 min each but for the last month or so I havn't touched the gym. I need to get back as the sitting in front of the monitor is starting to show.
N1K Posted May 15, 2006 Posted May 15, 2006 I run for 4km every other day and make 100 pushups in 5x20 series That is enough for my condition..Sometimes I ride on my bicycle..
Martin L Posted May 15, 2006 Posted May 15, 2006 i do nothing at all.... :S but your place looks impressive for a n00b like me
Maleko Posted May 15, 2006 Posted May 15, 2006 (edited) Getting into situps each morning, badminton for an hour a week, and swimming for an hour a week.Oh, and nice home gym you got there! Edited May 15, 2006 by Maleko
EchoNoise Posted May 16, 2006 Posted May 16, 2006 I run for 4km every other day and make 100 pushups in 5x20 series That is enough for my condition..Sometimes I drive on my bicycle.. Technically its ride... sorry.. I'm being such a spelling and grammer nazi lately!
ripken204 Posted May 16, 2006 Posted May 16, 2006 i just run way too much. at least 5 miles a day. but thats nothing compared to my trig teacher who has ran everyday for over 2100 days straight.
hankjrfan00 Posted May 16, 2006 Posted May 16, 2006 well...my mouse finger gets a pretty good work out. And somtimes I walk to the bathroom or the frig. That is about it for me.
Woomera Posted May 16, 2006 Posted May 16, 2006 i dont like practicing in home,just doest feel like exercising.but i exercise everyday for an hour.used a little creatine and protean for 2 month but not anymore.
N1K Posted May 16, 2006 Posted May 16, 2006 Technically its ride... sorry.. I'm being such a spelling and grammer nazi lately!NP, thx for correcting me..
Dagonet' Posted May 16, 2006 Author Posted May 16, 2006 Good to see some excercising getting done here.. LOL!!Those who complimented on my weight room, ...Thanks.. I went to a cable system, all in one workout centre for a short time, sold it quickly and went back to my free weights..Old Dawg..Old Tricks I guess, just didn't seem the same to me.. B)
WolfX2 Posted May 16, 2006 Posted May 16, 2006 (edited) they make us run 1600m every day at school. Does that count Edited May 16, 2006 by WolfX2
Dagonet' Posted May 17, 2006 Author Posted May 17, 2006 they make us run 1600m every day at school. Does that count It's a good cardio flush..
Synapse Posted May 17, 2006 Posted May 17, 2006 I workout every 30 minutes... as i get up and get me something to eat... lol.probably a bad habit, but last time i really worked out was my sophmore year of highschool, like 5 or 6 years ago haha.
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