Anyone know of a good program that I can use to backup from a server?

I use wget to backup files from an ftp server to a windows box.

Here's another windows port:

http://unxutils.sourceforge.net/

Edited January 3, 200818 yr by uid0

Anyone know of a good program that I can use to backup from a server?

A scheduled batch script could do the trick, depending on how sophisticated you want it all to be.