Processes and Networking Monitors

[gamehead200]

Is there a processes and networking monitor out there somewhere? In one of lynchknot's desktops, I've seen a downloads monitor. Is there something that runs on your desktop or taskbar or something (something similar to the task manager)?

[XPerties]

i ue coolman....you can customize it to show anything and everything.

http://www.arsware.org/coolmon/home/screenshots.php