SQL errors and slow site.?

[sdt]

hi i keep getting SQL errors when trying to load the site or post something and it is quite slow too.

 

SQL Error

An error occured with the SQL server:

mySQL query error: SHOW TABLES FROM `msfnorg_` LIKE 'x_utf_ibf_ccs_custom_database_1'

This is not a problem with the IPS Community Suite but rather with your SQL server. Please contact your host and copy the message shown above.

 

[sdt]

SQL Error
An error occured with the SQL server:

mySQL query error: SELECT cs_value, cs_updated FROM x_utf_ibf_cache_store WHERE cs_key='mail_processing'

This is not a problem with the IPS Community Suite but rather with your SQL server. Please contact your host and copy the message shown above.