I kept searching for the answer after I posted this and I found it. (I searched before I posted, I swear) but for anyone who is looking for the answer I found it here http://www.msfn.org/board/topic/128338-how-to-create-bootable-vista32-disc/page__p__824937__hl__%2Bselect+%2Bthis+%2Bversion__fromsearch__1#entry824937