Hi, I have a SharePoint Portal server with 30 sites hosted in it. I am in the process of migrating some of the applications to a different server because of the load. Can I migrate selected sites or parts of a site to another installation of SharePoint Portal? How do I extract definition and data of a list and upload it programatically. If one of the sites is not using any of the new features of SharePoint Portal (like news, my site etc.), can I migrate that site alone to a SharePoint Team Services? If yes, How do I do it? Later Can I migrate the same site from Team Services back to Portal? Please advice. Thanks and Regards Asha