[cannot integrate update packs?]

Hi,

I downloaded RyanVM's Windows XP Post-SP2 Update Pack but it came in 7zip file.

I installed 7zip and extracted the file. now I have a folder full of files but I expected to get a .cab file I think?

when I click Insert in Nlite I cant select the folder but just files, and I dont think I'm suppose to choose them 1 by 1...

anyone can tell what am I doing wrong?

Thanks,